Episode 5: Ben’s Story and Newborn Screening

Hey everyone!

This episode, Ben shares his personal story with HCU. We also discuss Newborn Screening, since September is Newborn Screening Awareness Month!

Our recipe of the week is Zucchini Boats. I will link the 3 recipes I used, but for the low-pro version I used a combination of the zucchini flesh, mushrooms, onions, and sometimes cauliflower. You could use whichever veggies you would like! I didn’t get to try it but I think the bell peppers chopped up very finely would be really good in the Italian boats 🙂


Check them out here!

Caprese (I did these in the oven, but I bet they would be so good grilled!):

Check them out here!


Check them out here!

We would love to try jackfruit boats! What types of zucchini boats have you tried?? Let us know!

Also, if you have been mentioned on the podcast in the “tell me something good” segment, email us and let us know your shirt size and an address to send it to!

Have a great week! And, as always, EAT YOUR VEGGIES.



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