Welcome to episode 14 where we interview Amber Gibson, recipe coordinator for HCU Network America as well as the HCU Herald. Amber discusses different tips and tricks for planning low protein meals, cooking for an entire family when 1-2 members have HCU, and different ideas for resources she is hoping to provide in the near future.
We also discuss our Low-Pro Bites meal, which is our version of Provino’s Eggplant Vegetale. For this we used frozen eggplant cutlets (Dominex was the brand we used) and baked them as instructed. While that was cooking, we were sautéing zucchini, onions, and bell pepper in a pan with some garlic and oil. We also used our instant pot to steam some broccoli. Once everything was done, we layered each ingredient with layers of marinara sauce as well. So good and easy! You can use whatever sounds good that you have on hand as far as vegetables go, but this is what we used. We will be posting pictures to @lowprobites on instagram soon!
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Eat your veggies!
Ben and Lindsey
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